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Date Fruits

Eat dates to avoid stroke This food is a rich source of potassium, which plays an important role in heart health. According to nutrition experts, daily consumption of 100 grams of dates provides 20% of the daily potassium requirement of each person. Also, a study shows that women who consume 3200 mg daily 21% less […]

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09

Nov

Useful Foods for Weigh Loss

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The foods that we will discuss further have a great effect on our weight loss. So we can use these delicious healthy foods to lose weight: Cucumber slices with hummus Cucumber and hummus go well together. Cucumbers contain Cucurbitacin E, a compound that may have anti-cancer effects. Hummus is also made from chickpeas, olive oil, […]

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  When you eat healthy, you feed your body everything it needs. Your metabolism depends on all the nutrients it needs to be efficient. We all need adequate amounts of protein, healthy fats, fiber, vitamins, minerals and water. Without any of these elements, your body will not function well. Whether you want to lose body […]

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A healthy and balanced diet can improve your life in general, not just your energy. You can have a better quality of life by eating whole foods instead of processed foods. Also, eating adequate amounts of protein, healthy fats, fiber, and staying hydrated at every meal will keep you energized and improve your mental health. […]

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01

Nov

Healthy Eating For Weight-Loss

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Getting children to eat healthy can be a tricky challenge. Kids give plenty of reasons as why they do not want to eat certain kinds of healthy nutrients. They would not even have a single bite even though they have not tried it, and that they think they always be allergic to the food in […]

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31

Oct

Proper Meals and Snacks for Students

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In order to have a healthy and calm mind and spirit that leads to excellent learning, the body system must be healthy and efficient, which in turn requires a healthy and appropriate energy-rich nutritional plan. Consider the following factors. Number of meals and snacks On average, every adult and healthy person should have 3 complete […]

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31

Oct

A Quick Boost of Energy in Today’s Busy Life

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Our lives are increasingly busy and each day becomes heavier and busier than the previous day; The to-do list seems endless and we have no choice but to get a quick energy boost. This new car lifestyle, which is getting heavier and more advanced every day, can make us feel stressed and tired, which will […]

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27

Nov

Are Dates a Natural Sweetener Or Not?

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  Some times are described as a stimulant food which includes dates. The Fruit because of its high level of sugar functions as stimulant food, clears your digestive tract and facilitates smooth digestive process and prevents you from being constipated. The fruit has good nutritional value and supplies natural proteins like fructose and glucose. The […]

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22

Nov

Why Should I Buy Dates Fruit Wholesales?

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  Fruit wholesalers are the ultimate source of all kinds of dates and other fruits. They can provide any variety of these products for you and your business. They are very reliable and very good in quality and quantity of their products. There are many different dates suppliers, one may be more preferable than others. […]

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If you are one of those who are trying to save money on palm tree care, then you must be aware that there are a lot of considerations that must be taken into account when you plant date palm trees. One of the most important considerations is where to plant them. It is best to […]

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